Since time immemorial, natural stones have been used for their energetic and therapeutic properties. In lithotherapy, each stone possesses unique virtues that can be harnessed to harmonize body and mind. But did you know that certain stones are more effective at specific times of the year? The seasons influence not only our physical and emotional state, but also the way we react to stone energies. In this article, we'll explore which natural stones to use in each season and why they are particularly beneficial at those times.

Table of contents
Spring: Renewal and awakening
Summer: Energy and expansion
Autumn: Reflection and transformation
Winter: Rest and introspection
Conclusion
Spring: Renewal and awakening
Spring is synonymous with rebirth, growth and new beginnings. It's the ideal season to rid ourselves of the stagnant energies of winter and welcome vibrations of renewal and vitality.

1. Green aventurine: the stone of renewal
Known to promote personal growth and fulfillment,green aventurine is the stone par excellence for spring. It helps stimulate creativity and attract prosperity. By facilitating openness to new opportunities, it is perfect for those wishing to initiate positive changes in their lives.
Use: Wear aventurine as jewelry or keep it in your pocket to boost your energy and self-confidence.
2. Chrysoprase: to purify the soul
This soft green stone is linked to emotional healing and regeneration. It helps release emotional blockages accumulated over the winter and encourages compassion and self-love.
Use: Place it on your heart chakra during meditation to promote emotional healing.
3. Rose quartz: awakening love
Although rose quartz is often associated with love, it is also a powerful stone for welcoming the gentleness and serenity of spring. It encourages the opening of the heart and helps you connect with your emotions.
Use: Keep it by your bed or wear it to promote harmonious relationships.
Summer: Energy and expansion
Summer is a season of vitality, increased energy and joy. It's a time to take advantage of the sunlight and boost our self-confidence.

1. Citrine: the stone of the sun
Citrine is the perfect stone for summer. Its golden color reflects sunlight and it's known to stimulate joie de vivre,optimism and self-confidence. It helps overcome negativity and attracts prosperity.
How to use: Wear it around your neck to enjoy its positive vibrations all day long.
2. Tiger's eye: protection and anchoring
During summer, it's easy to become scattered with the abundance of energy. Tiger's eye helps maintain a balance between stimulation and security. It protects against negative energies while reinforcing anchoring.
Use: Wear it as a bracelet to stay centered while enjoying the summer energy.
3. Carnelian: to boost creativity
Carnelian, with its orange hues, is perfect for boosting motivation and creativity. It helps overcome fear and encourages initiative.
Use: Place it on your desk to inspire new ideas and boost your energy.
Autumn: Reflection and transformation
Autumn is a time of transition, a time for reflection and transformation. It's a time to turn inward and prepare for winter by strengthening your emotional resources.

1. Labradorite: energy protection
Labradorite is a powerful protective stone, ideal for autumn. It helps ward off negative energies and promotes mental clarity. Its iridescent brilliance inspires transformation and introspection.
Use: Wear it to protect yourself from outside influences and strengthen your energy field.
2. Moonstone: connection with intuition
Moonstone is associated with inner wisdom and natural cycles. It helps you connect with your intuition and accept change.
Use: Use it during periods of meditation to facilitate introspection.
3. Red jasper: stability and courage
Red jasper helps maintain emotional stability and reinforce courage in the face of change. It is perfect for those going through periods of doubt.
Use: Wear it as a pendant to maintain your inner strength.
Winter: Rest and introspection
Winter is a season of rest, withdrawal and reflection. It's the ideal time to refocus and work on your inner well-being.

1. Black onyx: strength and protection
Black onyx is a powerful stone for anchoring and protection. It helps overcome melancholy and promotes resilience.
Use: Keep it under your pillow to protect you from bad energy while you sleep.
2. Hematite: energy and vitality
Hematite is known for boosting vitality and energy circulation. It's perfect for countering winter fatigue and maintaining optimal energy levels.
Use: Wear it as a bracelet to energize your day.

3. Smoky quartz: anchoring and clarity
Smoky quartz helps dispel negative thoughts and promotes deep anchoring. It's ideal for maintaining a positive state of mind during the dark winter months.
Use: Use it in meditation to strengthen your concentration.
Conclusion
Natural stones offer energetic benefits adapted to each season. By using them in harmony with the cycles of the year, you can maximize their virtues and enrich your lithotherapy practice. Whether you're looking to boost your creativity in spring, boost your confidence in summer, encourage reflection in autumn or ground yourself in winter, there's a stone to suit your needs.
Incorporate these crystals into your daily life to live in harmony with the seasons and cultivate lasting emotional balance.